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Having the Courage to Care for Others

By: Schatzie Brunner Compassion takes courage. And if you ever doubted it, turn the news on later and see how thousands of people aren’t just feeling compassionate after the horrific death of George Floyd but using the language of peaceful protests to demonstrate how deeply they feel compassion for those who [...]

Anxiety

By: Schatzie Brunner Let’s talk about anxiety, the first cousin of depression. (And by the way, I got this information from the American Psychiatric Foundation.) Everyone experiences anxiety, and it can be useful in avoiding dangerous situations.  Or in motivating you to solve problems.  But that’s normal anxiety, which is not [...]

You’re Not Listening!

By: Schatzie Brunner There is an important new book on the market, entitled You’re Not Listening by Kate Murphy. The subtitle is What You’re Missing and Why It Matters, written by Murphy, a reporter from Houston, Texas. The author makes some critical points which are relevant to our concerns about depression [...]

Workplace Mental Health: Investing in People is a Smart Decision

By: Schatzie Brunner Recently, I’ve been reading a lot about workplace mental health. And it is alarming how slow awareness and education have spread between both sides—employers and employees. Especially regarding the resources available to aid and improve well-being. A healthy workforce impacts more than just a company’s bottom line. While [...]

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