Because I am always looking for new ways to improve my health, my priorities are aligned with nutrition and sleep.

I recently heard about a company, RESMED, which manufactures devices to improve sleep disorders and pulmonary illness. These devices, and they range from humidifiers to sleep apnea masks, now include the S+. RESMED has been in business since 1989 and claim to have a global reach.

I have been diagnosed with sleep apnea as are many people with depression and I have a dental device to improve my sleep.

I ordered an S+ after learning that the device pairs with a smartphone to analyze, monitor, and collect data as you sleep and stores all of it in the Cloud.

It is sophisticated to say the least. It sits on a nightstand within arm’s reach and silently works with your phone.

The S+ gauges the room temperature, level of light and humidity as well as sound and movement.

I’m not endorsing this product but I do want to try it and let you know after I’ve used it a while to see whether it is something you might be interested in for yourself or a patient.

While it is not easy to set up, I’ll give it a test run and report back in a month. I’ll let you know.